Lose Weight Fast

Brenda Shaw, 81, from Michigan turned to food as a way to cope with the loss of her loved ones. However, the retired HR manager has managed to drop down to 154 pounds thanks to Custom Keto Diet boosting her mood and confidence. Brenda was struck by a series of tragedies when her husband, Ian, had a fatal heart attack in his car in 1992, her mum, Ethel, was killed crossing a road in 1991 and her dad, Tom, died of natural causes in 1989. Brenda's weight also shot up because of her job, which took her around the US, resulting in her buying convenience food from service stations.   “After I lost my husband, I had nothing to come home to. I very rarely sat down for a meal at home. I was on the road all the time – eating on the hoof. I’d grab a chocolate bar or get a pizza in the office. Like most overweight people, our life revolves around food and, for me, if it wasn’t nailed down, it was for the mouth. I used to eat lots of cakes and sweets.” Brenda joined Custom...